Don’t do it!

Don’t drink coffee in the evening after not drinking it any time but the morning for months! eeegaaads it screwed me up! Suppose that sounds funny but truthfully I wasn’t expecting anything because I used to drink coffee all the time and it never seemed to affect me. Why should it now?
Ummm, [...]

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Fear

Hello everyone!
Yeah, its been a while! Life has been crazy. I’ve not been doing great on what I eat, but I have been doing better than if I’d not been conscious of things at all. We went on a mini vacation over the weekend(planned long ago) and I decided no [...]

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