Don’t do it!

Don’t drink coffee in the evening after not drinking it any time but the morning for months! eeegaaads it screwed me up! Suppose that sounds funny but truthfully I wasn’t expecting anything because I used to drink coffee all the time and it never seemed to affect me. Why should it now?

Ummm, apparently my body was simply immune to it before and now…well, now I know NOT to drink it late in the day. Holy cow I was wide awake last night and this was not cool knowing I WANTED to get up first thing and go for my long run. Not cool.

I did get my run in which by the way I’m very pleased about. =) I did 6 miles - the first 3 under my goal of 30 minutes(25) and the second 3 in 35 minutes. Considering the craziness of the last two weeks and my weird schedule for getting any exercise in…I am extremely pleased. And feeling good! =) I am tired today but no way am I drinking any coffee this evening. Even though we have things going on. No way!!!

Too funny.