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Cottage Cheese & Cucumbers

Posted by Nicole Reising on Friday, March 28th, 2008
Filed in All, Health, Recipes · Add a comment

Serves 1

Ingredients
1/2 cucumber (regular or seedless)
1/2 cup plain, low-fat or nonfat cottage cheese
1 teaspoon garam masala (an Indian spice blend) or other preferred seasoning

Instructions
Peel cucumber and cut into preferred shapes (slices, 1-inch cups, boats, etc.). Remove centers if desired. Sprinkle spices over cottage cheese. Enjoy.
Nutritional Information:
104 calories
1 total fat (1 g sat)
5 mg cholesterol
8 g carbohydrate
15 g protein
2 g fiber
15 mg sodium

*curtsy South Beach

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3 Kids, a dog, a husband, writing, running, cooking... Life in small town USA!

I thought I'd grow up to be a (single) career woman doing something in the wilds of places like Alaska. I like the middle of nowhere. :-) Oh and making oodles of cash of course. Too funny--how often do those 'ideas' actually pan out? LOL

So here I am, all grown up(maybe) :-) , a stay at home mom of three boys with a dog, a husband, neighbors and a mini-van trying to blend a bit of country life with small town city life. It's camping, gardening, cooking from scratch, fishing, with baseball games, water parks to tv dinners. :-) Add to that a love for running, photos, hunting, knitting, writing and reading--its a hectic life! But one I wouldn't change for the world.

Well, okay, I wouldn't mind if the hubby would let me add a chicken or two to the backyard. Oh and don't forget a couple of sheep--I could spin my own wool then for when I knit! Oh yeah, now that would be cool. :-) What’s that you say? There are ordinance’s against having live stock within city limits? Hmmm, maybe a privacy wall would work…

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